7/26/2023 0 Comments Raindrop technique massage![]() Brian will be continually checking in with you and adjusting his pressure during this massage. This will enable us to break up scar tissue, adhesions and tight muscles. Sports massage typically requires deep tissue work, we’ll use a pain scale of 1-10, with a target of 6-7. This is a very interactive session between you and the therapist. What can I expect at a Sports Massage Appointment? ![]() This brings into play a wide range of issue that can affect their performance and increase their risks for injury. The non-professional athlete and weekend warrior are typically on their own. The professional athlete has a wide range of experts making sure they are at the peak of their performance. All athletes deal with a wide range of issues such as tight muscles, poor posture, repetitive use injuries, adhesions in the muscle and connective tissue, and scar tissue. Today, the word is getting out that sports massage can be extremely beneficial to the non-professional athlete and the weekend warrior. It is generally associated with the professional athlete, and it has certainly proven itself in that arena. ![]() Sports massage is a type of massage developed to maintain the health and improve the performance of athletes. You just don’t seem to have strength in a particular muscle anymore. ![]()
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